Never Worry About Vegan

Meal Planning Again.


Save time with 100% Vegan meal plans—complete with recipes and shopping lists—delivered to your inbox every week.

Monthly

Subscription
$ 9
99
  • 14-DAY RISK-FREE TRIAL

12 Months

Subscription
$ 89
  • 14-DAY RISK-FREE TRIAL
BEST VALUE

6 Months

Subscription
$ 49
  • 14-DAY RISK-FREE TRIAL

All plans include:

  • Access to our experts via e-mail
  • Meal plans sent directly to your inbox weekly
  • Check-ins with our team
  • Shopping & prep lists to save you time
  • Private Facebook community
  • Easy food substitutions & customizations

When You Subscribe, Eating Healthy and Vegan Will Never Be More Delicious:

Breakfast

Chocolate Banana Smoothie Bowl

This is a super easy breakfast to make. Full of micronutrients and energy to fuel your day, plus fats to keep you satisfied. You can try it with different nuts and seeds for a variety of nutrients and flavours. All you need is a blender...and this recipe will help you keep hydrated too.

Lunch

Fridge Drawer Salad with Chilli and Peanut Dressing

Raw Vegetables have an amazing crunch and texture in this recipe. The best thing is: use what you have, what you like, and what makes your bowl of food the most colourful (variety of colours = more micronutrients).The Chilli and Peanut dressing gives this salad a nice little kick and contains healthy fats which help keep you full for longer.

Snack

Hummus and Carrot Sticks

Chickpeas and Tahini are loaded with good proteins, fats and other vitamins and minerals! They are amazing as a base, but sometimes people think hummus lacks flavour...not this one: spice it the traditional Moroccan way with garlic, lemon, salt, cumin and coriander: This recipe takes only a few minutes and makes a luscious snack you can eat any time of the day, and best of all, it's super healthy!

Dinner

Roasted Mediterranean Vegetables with Spiced Red Kidney Bean Balls

Red Kidney Beans don’t seem like something you’d think to use as 'meatballs', but they actually work out nicely. With a good selection of spices and lots of fresh herbs, they go nicely with a generous portion of roasted vegetables for an easy, comforting meal.

A Complete Vegan Meal Planning System

When you sign up to receive your meal plans, you can be confident that everything has already been thought out for you.

Have allergies or just don’t like certain foods? Can’t find an ingredient? Many of our recipes include suggested food substitutions.

Think you’ll always eat the same thing? Not on our watch! We regularly introduce new recipes to spice things up, while ensuring enough consistency to help you stay efficient in the kitchen and making sure you get a variety of macronutrients and micronutrients.

Worried about wasting food? Our menus are carefully planned to use all the ingredients you buy for the week. We even incorporate leftovers into some meals to make preparation that much easier.

Cooking for more (or fewer) than two? Each shopping list is designed to easily scale for bigger or smaller households.

What People Are Saying About Vegan Plan

Frequently Asked Questions

Our plans provide about 2,000 calories per day: perfect for an average height person who performs an average amount of exercise (a couple times a week). If you are very small, large, or exceptionally active, you can add or remove food as needed. We provide a link with your meal plans to help you figure out how much food you need, and how to add or subtract food from the meal plan. If you’re trying to lose weight, this meal plan has helped thousands of people do just that.

The short answer to this question is yes, probably. That is, if you need to lose weight. A Vegan Diet naturally moves people towards their optimal weight, so if you need to lose fat, you’ll lose fat, and if you need to gain muscle, you’ll gain muscle (or both). How great is mother nature!

When you sign up, you’ll get an email from us every Tuesday that contains your weekly PDF downloads. You can also always find your downloads in the dashboard, updated every Tuesday. You can print the files, or view them on your smart phone, tablet, laptop, or desktop computer throughout the week

The meal plan gives you the tools to prepare 4 meals a day for two people—including breakfast, lunch, dinner, and a snack. If you’re cooking only for yourself or for your whole family, you can easily modify the recipes and shopping list.

Monthly

Subscription
$ 9
99
  • 14-DAY RISK-FREE TRIAL

12 Months

Subscription
$ 89
  • 14-DAY RISK-FREE TRIAL
BEST VALUE

6 Months

Subscription
$ 49
  • 14-DAY RISK-FREE TRIAL

All plans include:

  • Access to our experts via e-mail
  • Meal plans sent directly to your inbox weekly
  • Check-ins with our team
  • Shopping & prep lists to save you time
  • Private Facebook community
  • Easy food substitutions & customizations