Inside, you’ll discover...

  • 25 Delicious Vegan “Starter” Recipes
  • Top 10 questions about Veganism
  • A complete starter shopping list
  • Loads more extra information


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Whip up a sweet stack of grain-free pancakes in just one bowl and 10 minutes.

This recipe puts the sweet potatoes front and center. The cinnamon and ginger spices highlight the natural sweetness of the sweet potatoes, and they’ll keep your house smelling fresh-from-the-oven delicious all day long.

With the help of a small amount of coconut flour and some milled linseed, the creamy batter transforms into a fluffy stack of Vegan pancakes. The coconut flour adds a subtle nuttiness while locking in the moisture.

Give these cakes about 5 to 6 minutes over medium heat before getting your spatula ready. This batter won’t produce those familiar bubbles on top, so instead of looking for bubbles, keep an eye on the edges. Once you see them start to firm up, you know it’s time to flip.

Looking for even more delicious Vegan Breakfast Recipes? Visit our VeganPlan Recipe Center for hundreds of FREE Vegan recipes!

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Don’t let the simple ingredient list fool you – these wholesome pancakes are full of flavor.

First, while the griddle preheats over medium, you’ll whisk the mashed bananas with the egg until you get a creamy batter. A few banana chunks are OK here, especially if you want some chunks in your pancakes.

Now, you’re ready to cook. Scoop about 2 generous tablespoons of batter onto the hot griddle for each pancake to make about 8 pancakes. These pancakes work best on the smaller side. Cook each pancake about 2-3 minutes, until a peek at the underside looks golden, then flip and cook another 2-3 minutes. These pancakes are a little more delicate than your average flapjack, so be gentle on the flip.

Enjoy them as is, or let them be a blank canvas for your favorite pancake toppings. You can go classic with a drizzle of maple syrup or mix things up with some fresh fruit or almond butter.

Looking for even more delicious Vegan Breakfast Recipes? Look no further and visit our VeganPlan Recipe Center for hundreds of FREE Vegan recipes!

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Smoothies are a great way to pack a lot of nutrients into a meal, and are super fast at doing just that. Sometimes, you want more than just a drinkable meal, but still want the quick burst of nutrition to start your day off right. Enter these green smoothie bowls — thicker than a smoothie, with healthy toppings that make it a meal, and just as fast as your regular morning smoothie. You can customize this however you like; simply add a little less liquid to your favorite green smoothie recipes and then add whatever crunchy, fruity, or nutty topping you like.

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